Bread. Pizza. Pastry. Cake. Pasta. Soups. Sauces. The list goes on and on. Popular food that we all love to eat, right?Why are they on this list and what do they all have in common? The answer is, flour! Flour is the staple ingredient of many dishes. It has many uses for cooking and baking …
Being gluten free can be limiting, especially when it comes to breakfast goodies such as bagels.There’s nothing worse than missing out on delicious food. However, if you don’t buy food that accommodates your gluten intolerance, it can lead to a variety of problems including inflammation and damage to your intestinal tract.Gluten free bagels are a …
Frozen pizza can feel like a godsend. On those lazy afternoons when you want nothing more than an easy but delicious meal to enjoy whilst watching something silly on TV, that pizza you’ve been neglecting in your freezer becomes a hero.The thought of all the best toppings, sat on bubbling cheese, and a perfect crust, …
There’s nothing more frustrating than having your allergy or intolerance dictate what you can and can’t eat. How many times have you been out for coffee with family and friends, spotted that tantalizing cake display, and realized you can eat precisely none of them?It’s a devastating experience that many encounter. But why should you let …
Gluten-free cakes are easy to make, and they are easy to find in stores, too. Gluten-free products are no longer seen as a lesser option, and sometimes people can not tell the difference between gluten-free products and standard products.Baked goods, such as cakes, cookies, and anything pastry orientated, are relatively easy to recreate but gluten-free. …
Enjoying a cold beer is one of the most simple pleasures in life. Whether you’re celebrating the end of a busy week at work or enjoying some time in the sunshine with a few friends, good beer is truly a treat for the senses. Are there gluten free beer and ale? If you have to follow …
During a busy day, having a delicious gluten free snack to break up those hours can be an enjoyable (and sometimes) healthy way to spend a couple of moments.It can also bring pleasure to the taste buds when you are having to eat on-the-go. Of course, flavor is a big part of snacking because nobody …
There’s nothing worse than seeing all of your friends and family tuck into a delicious plate of pancakes knowing that you can’t enjoy a single mouthful. Traditional pancakes of course feature that pesky gluten that you have to avoid. No matter whether it’s an allergy or intolerance, it’s always best to avoid the allergen that …
So you’ve gone gluten-free. Maybe you’ve had to hear the difficult news that you or a loved-one have been diagnosed with celiac disease. Meaning gluten triggers dangerous and painful symptoms in your gut. Or perhaps you or your doctor have decided that the cramping and bloating you’re used to after eating your favorite wheat-based food …
Food allergies are a lot more common than you might expect. When people think of food allergies, they often think of extreme allergies, like the reactions that a lot of people have in relation to nuts. But this isn’t the only type of food allergy that exists. Something as simple as an intolerance is actually …
